![]() ![]() Start slowly with low doses of antifungals. You should begin taking your antifungals a few weeks after you start the anti-Candida diet. Natural antifungals are a good alternative, but if you suspect you have a serious fungal infection you should always consult your doctor first. Unfortunately, the similarity between human cells and fungus cells means that prescription antifungals tend to have nasty side effects. There are many different types of antifungal, but most work by damaging the cell wall of the fungus cell, causing it to die. Sign up to our free, 8-part email course today, and learn how to create your own, personalized Candida treatment plan :) In our program, we adopt a multi-stage approach to treatment that should minimize the chance of this happening. ![]() That’s known as a Herxheimer reaction (or, more simply, Candida Die-Off), and it can make your treatment much more difficult. ![]() Going too fast can destroy too many Candida cells too quickly, which can result in a flood of Candida toxins being released into your gut. Remember to start slow with your antifungals. Using a set of antifungals consistently works better then rotating them. This will help to prevent Candida albicans from adapting to your treatment, which is also why rotating antifungals is generally a bad idea. Try taking two or three antifungals at the same time to get the most out of your treatment. In our Ultimate Candida Diet treatment program, Dr Eric Wood and I recommend waiting until you have been on a low-sugar diet for a few weeks, and after you have started taking some probiotic supplements or foods. You can start taking antifungals soon after you begin your anti-Candida diet. A good antifungal or two should be one of the mainstays of your Candida treatment plan, along with probiotics and a nutritious, low sugar diet. Herbal remedies like oregano oil, garlic and grapefruit seed extract are all potent natural antifungals. There are many natural antifungals that will help with Candida. Last updated Januby Lisa Richards, CNC Reviewed by Dr Eric Wood, ND. ![]()
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